AYURVEDIC WINTER RESET
Join me for my Ayurvedic Winter Reset: a 5 day Ayurvedic inspired virtual online retreat and indulge your senses in rituals and recipes designed to give you some much needed R&R before the festive season begins!
When: 2-6 December 2024 via my private instagram page ( details shared upon booking)
All live sessions will take place on Instagram, and be shared on this platform so you can access them at any time during the retreat and for up to two weeks after.
What: -
Everyone will receive a beautiful PDF guide to accompany the retreat which will include self-care rituals and practices for Winter, a 5 day Ayurvedic meal plan, Ayurvedic remedies to help reset and balance your gut to prepare you for the festive season.
Daily guided meditation and affirmations to promote a sense of calm and connection back to self
Restorative Yoga with the incredible Amanda Wass at 9.30am on 2nd, 4th and 6th December. ( Available on catch up if you can’t make the lives)
Tuesday 3rd December - 8pm Ayurveda Q&A - covering any questions you might have about Ayurveda and how to implement knowledge and practices into your life
Thursday 5th December - 8pm Guided Reiki Healing - an opportunity to release and let go of anything from 2024 that you don’t wish to carry into 2025
Friday 6th December - 8.30pm Crystal Sound Bowl Sound Bath and sound healing
Investment: £55.55* for access to the five day retreat, materials and access for 2 weeks after for those that want to repeat any of the elements.
5555 is a number associated with a sign of impending change and growth. It felt right to price this retreat in accordance with this number as we prepare to say goodbye to 2024 and herald in a New Year.
5555 is often interpreted as a call to let go of old habits and embrace the unknown!
Join me for my Ayurvedic Winter Reset: a 5 day Ayurvedic inspired virtual online retreat and indulge your senses in rituals and recipes designed to give you some much needed R&R before the festive season begins!
When: 2-6 December 2024 via my private instagram page ( details shared upon booking)
All live sessions will take place on Instagram, and be shared on this platform so you can access them at any time during the retreat and for up to two weeks after.
What: -
Everyone will receive a beautiful PDF guide to accompany the retreat which will include self-care rituals and practices for Winter, a 5 day Ayurvedic meal plan, Ayurvedic remedies to help reset and balance your gut to prepare you for the festive season.
Daily guided meditation and affirmations to promote a sense of calm and connection back to self
Restorative Yoga with the incredible Amanda Wass at 9.30am on 2nd, 4th and 6th December. ( Available on catch up if you can’t make the lives)
Tuesday 3rd December - 8pm Ayurveda Q&A - covering any questions you might have about Ayurveda and how to implement knowledge and practices into your life
Thursday 5th December - 8pm Guided Reiki Healing - an opportunity to release and let go of anything from 2024 that you don’t wish to carry into 2025
Friday 6th December - 8.30pm Crystal Sound Bowl Sound Bath and sound healing
Investment: £55.55* for access to the five day retreat, materials and access for 2 weeks after for those that want to repeat any of the elements.
5555 is a number associated with a sign of impending change and growth. It felt right to price this retreat in accordance with this number as we prepare to say goodbye to 2024 and herald in a New Year.
5555 is often interpreted as a call to let go of old habits and embrace the unknown!
Join me for my Ayurvedic Winter Reset: a 5 day Ayurvedic inspired virtual online retreat and indulge your senses in rituals and recipes designed to give you some much needed R&R before the festive season begins!
When: 2-6 December 2024 via my private instagram page ( details shared upon booking)
All live sessions will take place on Instagram, and be shared on this platform so you can access them at any time during the retreat and for up to two weeks after.
What: -
Everyone will receive a beautiful PDF guide to accompany the retreat which will include self-care rituals and practices for Winter, a 5 day Ayurvedic meal plan, Ayurvedic remedies to help reset and balance your gut to prepare you for the festive season.
Daily guided meditation and affirmations to promote a sense of calm and connection back to self
Restorative Yoga with the incredible Amanda Wass at 9.30am on 2nd, 4th and 6th December. ( Available on catch up if you can’t make the lives)
Tuesday 3rd December - 8pm Ayurveda Q&A - covering any questions you might have about Ayurveda and how to implement knowledge and practices into your life
Thursday 5th December - 8pm Guided Reiki Healing - an opportunity to release and let go of anything from 2024 that you don’t wish to carry into 2025
Friday 6th December - 8.30pm Crystal Sound Bowl Sound Bath and sound healing
Investment: £55.55* for access to the five day retreat, materials and access for 2 weeks after for those that want to repeat any of the elements.
5555 is a number associated with a sign of impending change and growth. It felt right to price this retreat in accordance with this number as we prepare to say goodbye to 2024 and herald in a New Year.
5555 is often interpreted as a call to let go of old habits and embrace the unknown!