A 360° APPROACH
TO BALANCING
MIND, BODY & SOUL
AYURVEDA | HERBS | REIKI | SOUND
AYURVEDIC practitioner, REIKI MASTER
SOUND HEALER & AUTHOR
As seen in Stylist | Metro | Sheerluxe | Natural Health | Good Housekeeping
"If you’re thinking of dipping a toe into the world of Ayurveda, Claire should be the first person you call!”
HOLLY TREACY
EDITOR NATURAL HEALTH MAGAZINE
what I can help you with…
AYURVEDA in London Harley Street, Reigate and Online
I regularly treat patients with a range of complaints from anxiety, insomnia, thyroid disorders, digestive issues including colitis, IBD & IBS, osteoporosis, arthritis and skin disorders from acne and rosacea through to eczema and psoriasis. I help women with hormonal imbalances, menstrual disorders and symptoms of peri-menopause and menopause. I also help facilitate healing on a deeper, spiritual level through Reiki, guided meditations and sound baths which I can tailor specifically to you as add-ons to your standard treatment of Ayurvedic nutrition, lifestyle recommendations and herbal medicines.
REIKI in London Harley Street, Reigate and Online.
Reiki is a Japanese energy healing technique for stress reduction and relaxation that also promotes healing and wellbeing. During a Reiki session you receive Reiki or "life force energy” which flows through us and lives within all of us. Because we are all connected and as one this treatment can be given either in-person or remotely. The principle idea behind Reiki is that if a person's ‘life force energy’ or ‘Prana’ ( Ayurveda) or Qi ( Traditional Chinese Medicine) is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy. Reiki helps to address this delicate balance and can be performed either during in-person sessions or sent to you as a distance healing. I offer Reiki healing in London, Reigate and Remotely.
“Claire has been invaluable for me through her Ayurvedic consultations and support over the last year of chronic illness. Now her Reiki sessions have added an even deeper level of healing. I was amazed at how much energy I felt from a 30 minute session via Zoom, it left me lighter and dreamily relaxed. Claire’s insights into my bodies chakra’s and subtle energies are also helping me learn more ways to support myself while I’m healing. Ever grateful for Claire’s kind, supportive and understanding approach to wellness. Thank you Claire”
A beautiful, one day course, that feels more like a retreat day - filled with meditation, sound bath and learning to give Reiki. At the end of this course you will be able to give Reiki healing to yourself, family and friends!
The course is taught in-person in Reigate ( address details given after booking). During this course you will be introduced to the system of Reiki, receive the necessary 4 attunements to ‘attune’ you to Reiki , awakening the flow of this energy within you and allow you to feel the connection to this Universal energy. The focus of Reiki 1 is that of self-healing and personal development . Once you have completed this two day course you will be able to share Reiki with yourself, your family and friends.
The aim of the in-person day is to not only provide you with all the necessary teaching and tools to complete your Reiki 1 but to also feel like a nourishing and comforting day retreat as well - with meditation, a Sound Bath and some hands-on Reiki to help to ground you and find a deeper connection to the energy of Reiki all around us. I hope you will end this 2 day course feeling a stronger connection to yourself, to Reiki and ready to embark on a path of spiritual growth and healing.
The course will cover
- Receiving 4 x Reiki attunements
- The Reiki principles
- The history and philosophy of Reiki
- Western and Japanese Lineage
- The aura and chakra system
- how to ground and cleanse your energy body
- how to connect to Reiki
- Numerous meditations and a Sound Bath for you to relax
- how to give yourself a Reiki self-treatment
- how to share Reiki with others ( seated and full session)
- How you might use Reiki in everyday life
- simple meditation techniques
- what is healing and the 4 levels of healing
- the 21 day clearing process
You will receive a printed Reiki Shoden ( Level 1) Manual to make notes on the day and provide you with all the materials you need to refer back to after the course. At the end of the day you will also receive your Reiki 1 certificate - meaning you can now practise self Reiki and share Reiki with family and friends!*
*Please note: In order to be able to share Reiki with the members of the public or charge a fee, you must complete your Reiki level 2 and hold valid insurance.
** If you would like to pay in 2 instalments of £125 please be in touch with me clairetheayurvedacoach@gmail.com
*** Please be aware I am not able to offer refunds or changes, under any circumstances once the course is booked. Thank you for your understanding.
Sound Bath, Sunday 27 Sept 2026 6.15pm-7.15pm | Very Yoga Reigate, Focus House, 23-25 Bell St, Reigate RH2 7AD
Hectic summer? Ready to slow down and treat yourself to an hour or rest and relaxation? Through immersive sound, breath, and stillness, you’ll be guided into deep rest — creating space for clarity, intention, and renewal to naturally arise. Leave feeling grounded, aligned, and quietly powerful.
Upgrade your Sunday Night Self-Care with a soothing Crystal Sound Bath.
Mats provided ( though do bring your own if you prefer, along with a blanket and pillow. to get really cosy) and get ready for the ultimate in Sunday evening wind-down relaxation.
First, you are invited to get comfortable on a yoga mat, perhaps with a blanket over you. After that, all that is left is to let go and completely relax. I will gently guide you, using your breath and relaxation techniques ,and after a while you’ll begin to lose sense of the world around you as you are guided along a journey of sound. I primarily use crystal sound bowls for these sessions - and once I start playing the soothing vibrations and sensations will weave their magic over you as your drift off in peace and serenity.
KEY BENEFITS
- Reduce stress (lowering cortisol)
- Improve Sleep (increasing melatonin)
- Boost mood and mental productivity (by releasing serotonin, dopamine, oxytocin and endorphins)
Not suitable if you are pregnant or have a pace maker.
Please note tickets are not refundable and cannot be moved to a different date. If you are unable to make the session, refunds are not possible but you are welcome to transfer your place to a friend or family member to use instead.
18-22 September 2026
NOURISH | REST | MANIFEST A 5-Day Online Seasonal Retreat
Dear Friends, this Autumn I invite you to stop, slow down and come home to yourself.
After the fast-pace and heat of summer; the frantic, scattered energy - Ayurveda calls us to ground ourselves, nourish our bodies well and slow as the last days of summer turn to autumn and the season of Vata.
For five beautiful days we will
NOURISH: Your body with seasonal Ayurvedic rituals, nourishing recipes and ancient wisdom designed to bring you back into balance.
REST: Through gentle yoga, meditation, Reiki energy healing and deeply restorative sound baths.
CREATE: Space to reconnect with yourself, your desires and the life you want to create.
MANIFEST: Through a series of guided manifestation workshops, rituals and practices designed to turn intention into possibility.
Five days to nourish your body, quiet your mind restore your energy.
And dream about what comes next.
HOW IT WORKS
The first thing to say is that all the meditations, workshops and sessions are recorded and available to watch back so you don’t need to attend everything in real time if that is not possible for you. You can dip in and out as you wish.
Over 5 days, you’ll be lovingly supported through practices designed to calm your nervous system, open your heart, and align you with your deeper intentions.
I am absolutely delighted to be welcoming my friend and colleague Abhi from @Avadhutayoga this year. Abhi is based in India, and leads the yoga on my retreats there. His sessions are transformative and bring a true and authentic yoga experience. We are so lucky to have him and I am excited to share the specially recorded sessions with you on the five day retreat.
🧘♀️ Yoga with @Avadhutayoga
Slow, grounding movement to cultivate warmth, stability + embodied presence.
✨ Special Distance Reiki Session
Receive energetic recalibration, emotional release + deep restorative rest.
🎶 Sound Bath Healing
A soothing sonic immersion to quiet the mind + nourish the soul.
🔥 Manifesting Workshop
Clarify your intentions + align your energy with what you’re calling in for Winter and beyond.
📔 Journaling Practice + Daily Gratitude Prompts
Create space for reflection, clarity + positive internal shifts.
🌿 Daily Guided Meditation
Settle your breath, soften your body + reconnect within.
🥣 Seasonal Ayurvedic Recipes
Deliciously grounding dishes to support digestion, immunity + nourishment as the days cool.
Before the retreat starts you will receive a beautiful PDF guide with all the details of each day, your journal prompts and full of delicious Ayurvedic inspired recipes ( mostly vegetarian but meat is permitted).
Each morning you will receive the guided meditation video to start your day. Each evening there will be a different workshop or healing session. The Yoga videos will be released during the five days so you can enjoy them at your own pace.
At the end of our five days together, my hope is that you will feel calmer, more grounded and deeply restored — sleeping more soundly, digesting more comfortably and feeling reconnected to yourself.
You’ll leave with a clearer sense of what you want from the season ahead, along with simple rituals and practices you can continue long after the retreat has finished.
Five days to nourish what needs nourishing.
Rest what has become tired.
Release what you no longer need.
And create space for what comes next.
This is your invitation to step into autumn feeling rested, replenished and ready for a new season. I hope you can join me.
With love,
Claire x
Please note the early bird price is limited so book early to secure this saving
A brand new offering
I have created four very special packages tailored to some of the most common issues people are struggling with. These offer a more in-depth consultation, Whatsapp support, and a tailored programme harnessing the powers of Ayurveda, Reiki, Sound, Herbal remedies and supplements.
Perfect if you are looking for a natural, holistic solution to
Fertility, Peri Menopause, Sleep issues or Gut health.
Click below to learn more and book
-
AYURVEDA
Book an Ayurvedic consultation
-
REIKI
Book some Reiki energy healing
-
MY BOOK
Discover my guide to Ayurveda
-
CORPORATE
Let’s create your perfect Corporate Workshop
-
SOUND BATH
Book a Sound Bath or retreat
-
TESTIMONIAL
Read patient testimonials
JOIN ME FOR A SPECIAL SERIES OF VIDEOS RECORDED WITH KAMA AYURVEDA - EXPLORING ALLL THINGS AYURVEDA… CLICK HERE TO CONTINUE WATCHING AND LEARN MORE
