A 360° APPROACH
TO BALANCING
MIND, BODY & SOUL

AYURVEDA | HERBS | REIKI | SOUND

AYURVEDIC practitioner, REIKI MASTER
SOUND HEALER & AUTHOR

As seen in Stylist | Metro | Sheerluxe | Natural Health | Good Housekeeping

BOOKING NOW OPEN

For my next Six Senses Retreat to Munnar, Kerala

Join me for the adventure of a lifetime 27 Feb - 6 March 2026

Full details here

Reiki Crystal Sound Bath - Very Yoga Reigate | Sunday 21st Sept | 6.30pm

£16.00

Sound Bath, Sunday 20 July 6.30pm-7.30pm | Very Yoga Reigate, Focus House, 23-25 Bell St, Reigate RH2 7AD. Please arrive at 6.15pm for a prompt start.

Mats provided ( though do bring your own if you prefer, along with a blanket and pillow. to get really cosy) and get ready for the ultimate in Sunday evening wind-down relaxation.

First, you are invited to get comfortable on a yoga mat, perhaps with a blanket over you. After that, all that is left is to let go and completely relax. I will gently guide you, using your breath and relaxation techniques ,and after a while you’ll begin to lose sense of the world around you as you are guided along a journey of sound. I primarily use crystal sound bowls for these sessions - and once I start playing the soothing vibrations and sensations will weave their magic over you as your drift off in peace and serenity.

KEY BENEFITS

- Reduce stress (lowering cortisol)

- Improve Sleep (increasing melatonin)

- Boost mood and mental productivity (by releasing serotonin, dopamine, oxytocin and endorphins)

Not suitable if you are pregnant or have a pace maker.
Please note tickets are not refundable and cannot be moved to a different date. If you are unable to make the session, refunds are not possible but you are welcome to transfer your place to a friend or family member to use instead.

Blood Moon Lunar Eclipse Virtual Reiki Sound Bath - Sunday 7th Sept 8pm

£10.00

✨ BLOOD MOON ECLIPSE SOUND BATH ✨
This Sunday..This isn’t just any full moon…
It’s a Blood Moon Eclipse — a rare celestial alignment where endings and beginnings collide, where shadow and light meet in the sky.

Eclipses are cosmic gateways. They shake loose what no longer serves us and accelerate the path of transformation. During a Blood Moon, the veil is thin, emotions run high, and hidden truths rise to the surface. It’s potent, powerful, and can feel overwhelming if we don’t ground and align our energy.

That’s why this is the perfect time for a Virtual Sound Bath.
Through crystal bowls and healing frequencies, we’ll:
- Release emotional weight amplified by the eclipse
- Transmute intensity into clarity and empowerment
- Recalibrate your nervous system as you step into the new cycle
- Anchor in intentions that align with your highest self

This Blood Moon Eclipse is not here to test you — it’s here to free you. The sound vibrations will hold you as you surrender and realign with your soul’s truth.

Date: This Sunday
Time: 8pm
Online via private instagram page ( access given when you sign up to the sound bath on my website)
Investment: £10

Step into the eclipse portal with me. Allow the power of sound to guide you through release, rebirth, and radiant renewal.

Sale

THE AUTUMN RESET

£100.00 £150.00

4 Weeks to Rebalance, Restore & Renew

A guided journey for women who want to feel nourished, grounded & energised this season.

Summer can be wonderful — sunshine, holidays, longer days, family commitments — but it can also leave us feeling overextended, out of routine, and scattered.

As the leaves begin to turn and the pace of life shifts, September invites us to slow down, rebalance, and prepare for the months ahead.

The Autumn Reset is a 4-week online programme designed to help you realign your body, mind, and energy so you can step into autumn feeling grounded, restored, and clear.

🌿 What You’ll Experience

Each week you’ll receive a bundle of Ayurvedic recipes and guided journal prompts to nourish your body and deepen your reflection.

We’ll also gather once a week, live on Zoom (Thursdays at 8pm UK time), for a soul-nourishing group session. Recordings will be available if you can’t make it live.

✨ The Journey Week by Week: We start on Monday 15 Sept when you will receive your PDF Guide with recipes for the week along with daily journal prompts. You will receive a new guide each week for four weeks. The LIVE sessions and themes for the week will be as follows

Week 1 — Ayurveda for Autumn (Thurs 18 Sept)

Discover how Ayurveda views the seasons
Learn why autumn can leave us scattered and restless, and how to find balance
Explore simple grounding practices for daily life
Set your personal intention for the reset

Week 2 — Guided Reiki Meditation (Thurs 25 Sept)

Release stagnant energy and clear emotional clutter
Experience a deeply restorative Reiki meditation
Learn simple self-Reiki hand positions
Reflect on what you’re ready to let go of

Week 3 — Sound Bath & Nourishing Rituals (Thurs 2 Oct)

Immerse yourself in a virtual sound bath to calm the nervous system
Explore gentle evening rituals to restore your body and mind
Journal on what your body most needs this season

Week 4 — Soulful Planning & Visioning Circle (Thurs 9 Oct)

Guided visualisation to connect with your inner wisdom
Soul mapping for the months ahead
Create a supportive plan for autumn and winter
Closing circle to seal in your intentions

🌙 What You’ll Receive

4 x live weekly Zoom sessions (recordings provided)
A bundle of seasonal Ayurvedic recipes each week
Weekly guided journal prompts for self-reflection
Supportive, welcoming group space with like-minded women

💫 Why This Reset Matters

By the end of the 4 weeks, you’ll:

Feel more grounded, calm, and centred
Have a rhythm of nourishing meals and rituals to carry forward
Feel lighter in energy, with old patterns released
Have a clear vision for how you want to step into autumn and winter
Be connected to a supportive circle of women on the same path

📅 Programme Dates

Programme runs: Monday 15 September – Monday 6 October
Live sessions: Thursdays at 8pm UK time (Sept 18, Sept 25, Oct 2, Oct 9) RECORDINGS AVAILABLE
Duration: 60–75 minutes per session

💰 Your Investment

✨ £150 for the full programme - Early Bird Price of £100
(Limited spaces available to keep our circle intimate and supportive)

🌿 Is This for You?

This reset is for you if:

You feel scattered or depleted after summer
You’ve fallen out of routine and crave grounding
You want to align your body, mind, and soul with the rhythm of the season
You long for connection, guidance, and supportive practices

👉Reserve your place now and give yourself the gift of balance this autumn.

A brand new offering

I have created four very special packages tailored to some of the most common issues people are struggling with. These offer a more in-depth consultation, Whatsapp support, and a tailored programme harnessing the powers of Ayurveda, Reiki, Sound, Herbal remedies and supplements.

Perfect if you are looking for a natural, holistic solution to
Fertility, Peri Menopause, Sleep issues or Gut health.

Click below to learn more and book

A smiling woman with long red hair outdoors during sunset, promoting a 3 or 6 months personalized plan for a complete gut reset.

A person sitting on the floor in a cozy room at night, looking out a window decorated with stars and clouds, with a crescent moon visible in the sky. Overlaid text reads 'Stress & Sleep Relief', with a subtitle '3 or 6 months personalized plan'.

A woman with gray hair smiling and looking up amidst greenery, with a cloudy sky in the background, overlaid with text about preparing for menopause.

Cover page for a fertility plan guide featuring a woman in a white dress against a cloudy sky background.

what I can help you with…

AYURVEDA in London Harley Street, Reigate and Online

I regularly treat patients with a range of complaints from anxiety, insomnia, thyroid disorders, digestive issues including colitis, IBD & IBS, osteoporosis, arthritis and skin disorders from acne and rosacea through to eczema and psoriasis. I help women with hormonal imbalances, menstrual disorders and symptoms of peri-menopause and menopause. I also help facilitate healing on a deeper, spiritual level through Reiki, guided meditations and sound baths which I can tailor specifically to you as add-ons to your standard treatment of Ayurvedic nutrition, lifestyle recommendations and herbal medicines.

BOOK A CONSULTATION

REIKI in London Harley Street, Reigate and Online.

Reiki is a Japanese energy healing technique for stress reduction and relaxation that also promotes healing and wellbeing. During a Reiki session you receive Reiki or "life force energy” which flows through us and lives within all of us. Because we are all connected and as one this treatment can be given either in-person or remotely. The principle idea behind Reiki is that if a person's ‘life force energy’ or ‘Prana’ ( Ayurveda) or Qi ( Traditional Chinese Medicine) is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy. Reiki helps to address this delicate balance and can be performed either during in-person sessions or sent to you as a distance healing. I offer Reiki healing in London, Reigate and Remotely.

BOOK REIKI ENERGY HEALING

"If you’re thinking of dipping a toe into the world of Ayurveda, Claire should be the first person you call!”

HOLLY TREACY
EDITOR NATURAL HEALTH MAGAZINE

“Claire has been invaluable for me through her Ayurvedic consultations and support over the last year of chronic illness. Now her Reiki sessions have added an even deeper level of healing. I was amazed at how much energy I felt from a 30 minute session via Zoom, it left me lighter and dreamily relaxed. Claire’s insights into my bodies chakra’s and subtle energies are also helping me learn more ways to support myself while I’m healing. Ever grateful for Claire’s kind, supportive and understanding approach to wellness. Thank you Claire”

— EMILY P - via Google reviews