“I have had the most amazing experience with Claire, not only is she a truly lovely person but she is very knowledgeable. She really listens to everything you are saying and can really read between the lines, picking up on the subtle things you are suggesting by what and how you are describing your personal symptoms/feelings and experiences. I have now been following the plan Claire gave to me for almost a month and I have to say I feel incredible. Having gained weight whilst pregnant with my daughters, I had then really struggled to lose it in the traditional way. I felt like I had been on a diet for years with no real benefit to myself. I was still carrying the extra weight but also felt tired and somehow out of balance. I have already lost about 7lbs without actually feeling like I’m restricting myself in anyway, my energy levels have rocketed and friends have questioned why I look like I am aging backwards! My friends are now trying to create reasons to come and see Claire.”

— Kate Lymer

“My third child has most certainly never been easy when it’s come to sleeping. Day or night he hardly slept and that was made worse after he had surgery. He has always had such broken sleep, so trying to get in a routine has been impossible and that was then affected the rest of the house.
I was up and down most the night trying to settle him. I was utterly exhausted.
When chatting to Claire about it all, she recommended distant Reiki for my son. All I had to do was let her know when I had laid him down at night and send her across a photo of his face so Claire could picture him clearly…. And just like that he slept through.
Even after having 1 good night my mood and energy levels were lifted.
I cannot thank Claire enough for her magical healing powers and I highly recommend”

— CJ

“First virtual meeting with Claire was so positive she listened to my needs and asked me a lot of questions on my eating and working habits. I felt confortable. I was under a lot of stress, travelling a lot and suffering from bloating and reflux, not eating well in general, and very anxious.
As soon as I started taking the herbs I felt connected to myself, and it gave me such a discipline and made me listen to my body more. At 3 weeks I felt lighter, less bloated, calmer , more focused on my work, less stressed. I felt I had more energy and was in a happier mood. I am now religiously taking the herbs daily. Claire is always available and reachable by email with quick action and respond, I am so happy to have discovered Ayurveda method and I am planning to try also some reiki sessions when my schedule allows it”

— MAYA WAKED

“After years of various skin and digestive problems I decided to try Ayurveda and have been amazed by the results. I found Claire very easy to talk to and her advice and knowledge has been invaluable in developing my awareness of what and how I eat to transformative effect! I feel so much more in tune with my body and my skin is the best it has been in decades. I am delighted with the results and cannot recommend Claire highly enough.”

— NICKY ROJAS

“Clare was so fantastic during my first ever Ayurvedic consultation. I was struggling with a skin condition that had come on suddenly after a bout of stress and busy life. I felt totally at ease during our consultation and although the conversation takes lots of twists and turns I felt totally comfortable in the knowledge that I was dealing with a kind, understanding professional.

Since our consultation my skin has 100% cleared up! My stress levels have lowered, I have less brain fog and more energy. I absolutely cannot recommend enough!”

— KATY NORTH

“Claire has a genuine wish for your overall wellness. Her calm and compassionate demeanour allows her to take the time to understand your life and offer means for you to make new changes with ease. Teaming knowledge on Ayurveda and broad knowledge on wellness she advises on modalities to bring you to a new state of calm and happiness. Breaking down complex teachings, Claire explains the matters where one would have never found diagnoses into easily understood ways that are simple, structures and importantly tailored for modern-day living. If you are looking to reclaim your life and find answers to the constant battles of why, how come, what is the meaning of, do make an appointment with Claire. She will guide you to a new way of looking at life and bring your health back into its natural state”

— ANOUSHKA SILVA

“I had my first ever reiki session with Claire and wasn’t sure of what to expect of Reiki itself. I arrived feeling stressed because of things going on in my life and Claire instantly made me feel relaxed. As soon as the reiki began, I was instantly aware of a very positive energy, and bodily sensations arose off the back of this.  Claire was able to identify a few things from the session that were aligned with me. 

I left the session feeling relaxed, happy and lighter and told everyone I knew how great she was.  I would highly recommend.”

— RM

“Claire has been invaluable for me through her Ayurvedic consultations and support over the last year of chronic illness.
Now her Reiki sessions have added an even deeper level of healing. I was amazed at how much energy I felt from a 30 minute session via Zoom, it left me lighter and dreamily relaxed. Claire’s insights into my bodies chakra’s and subtle energies are also helping me learn more ways to support myself while I’m healing. Ever grateful for Claire’s kind, supportive and understanding approach to wellness. Thank you Claire”

— EMILY PARRETT

“I had a reiki treatment after a consultation and I’ve booked another one for after the follow up consultation in a month’s time. That says it all really!
The distance reiki worked so well to soothe and allow a physical and a mental release. Claire gets you, she sees and understands quickly. I felt held during the reiki and could finally ground, slow down and let go. I felt safe and very cared for.

The post reiki glow lasts too. Thank you so much!”

— KATE GOODWIN

“I've always had an interest in Ayurveda but never quite grasped it all until I met Claire. She explained it all in a way that I understood alongside her book Balance your Agni which is my go to, i was able to implement changes into my daily routine with ease.

After having my 2nd baby and spending most of my pregnancy in lockdown and homeschooling my anxiety and hormones were all over the place. I booked my consultation with Claire and it was the best decision I made. Claire is full of knowledge and kindness and her passion in what she teaches and loves shines through. I came off the first call so excited to begin my journey into ayurveda and to be honest I haven't looked back.

I have a long process still to go but I know I'm heading in the right direction. With Claire's guidance and the wonderful herbs that been prescribed, I'm welcoming the changes and finally learning to slow down and embrace what's to come on this journey.”

— EMMA MAZZIOTTA

“I approached Claire back in March with acne I had recently developed along my jawline. This was also accompanied by some weight gain. Anyway, fast forward 3 months and the acne has completely cleared up and not returned, which naturally I’m thrilled about. Claire helped me in taking all the guesswork out of trying to figure out what was happening inside my body. With her spot on advice on which herbs to take together with very slight adjustments/ eliminations to my diet, I started seeing results very quickly. I was a bit reluctant to take some of the herbs initially, as I had taken them before and didn’t react to them very well. Claire prescribed taking them in such a way that I was able to tolerate all the herbs beautifully and could, for the first time, enjoy the benefits. The weight loss journey is slow and steady, but it’s moving in the right direction. I would highly recommend Claire for any health issue you may be facing. She has an excellent understanding of Ayurveda, and her open, laid back approach is very welcoming. I always knew Ayurveda works, I didn’t need convincing of that, but Claire has put this into practice for me and has once again proven that it works!”

— MINA MANN

“I contacted Claire back in May to see if she could help me with my sluggish digestion, anxiety & asthma. After an in-depth consultation she set me on my way with a personalised plan, which included a list of recommended foods & Ayurvedic herbs. The first week was difficult, I struggled to find my feet with what I could and couldn’t eat, remembering to take which herb at which time of the day whilst dealing with a caffeine and alcohol detox. My anxiety heightened during the second week, so I reached out to Claire who assured me that this was normal detox progress and gave me the support to carry on. By the third week I had found my feet and had a good routine. I was cooking some amazing nutritional food and fell back in love with my kitchen, cooking has become a meditation for me. My anxiety had calmed right down, and the detox fog had lifted. I could feel a huge improvement with my asthma and was able to reduce my inhaler dose from 3 puffs a day to 1 a day! My digestion was the best it had been in years, no bloating or gas and I had lost 7lb’s in toxins!

I have now just finished the 4th week of my plan and I feel absolutely amazing! I am calm, balanced and for the first time in a while, I feel completely grounded. I am in tune with my body and emotions and if I do have a slight wobble, I know how to bring myself back into balance. I would highly recommend Claire to anyone looking for health support. My one piece of advice: If you decide to take the step & seek help from Claire, see your plan through, even if it’s uncomfortable. I nearly quit 2 weeks in, but I owed it to myself to carry on and I promise, you will come through the other side. Healing requires dedication but it’s so worth it. Thank you, Claire, for your guidance and support.”

— DONNA WARHURST

“Finding Claire has been great for my health and well being in every way. Can highly recommend her and also her book Balance Your Agni which makes understanding Ayurveda both easier and in some ways obvious if we had only known! The combination of her and the book!? Brilliant!”

— CAROLINE ANNALY

“I feel transformed since following Claires advice on changing my diet and lifestyle. I am 62 and felt old and tired before consulting Claire, I now feel so much better, the fatigue, anxiety and aches are almost completely a thing of the past. I found Claire to be a warm and intuitive listener and would consult her again without hesitation if I should need her advice. Thank you Claire.”

— KIM SKINNER

“I totally recommend working with Claire to bring about the right changes your body needs.Claire's listening skills are superb and after our first online session, I felt that she understood where I was at and what support and suggestions I needed to move forward. When I started taking my prescribed herbs, my life changed in such a positive way. I am feeling more grounded and calmer. I adore the herbs Claire sent me as they provide physical and mental well-being for me. All amazing - I am living my same life but it feels so much more enjoyable and at last, I am more comfortable in my own skin.”

— GAYNOR BYWATER

“I’ve been suffering with digestive and skin issues for a very long time. I’ve seen numerous practitioners over the years who would always end up giving me restrictive meal plans and rules I needed to follow in order to feel better, cutting out whole food groups from my diet that were both hard to stick to but also unhealthy in the long term. I stumbled upon Ayurveda as I was struggling yet again, and that’s where I found Claire. In the one month I’ve been working with her, her guidance through Ayurveda has made a huge impact not only on my physical but my mental health too! Claire is lovely, genuine, kind and understanding, ready to listen and gently guide you in ways that are easy to follow and incorporate in your daily routine. Since I started my Ayurveda journey, I already feel like a different person. Lighter, calmer, my digestion has improved immensely and I feel more like myself! I would recommend her any day as she makes the beauty of Ayurveda so easy to follow and ultimately become a way of life”

— STELLA KYRIAKIDES

“Claire Paphitis, The Ayurveda Coach, has been a great help for me over the past month or so as I have been suffering greatly from an ulcer (peptic ulcer). I found her to be knowledgeable, professional, prompt and compassionate. I would highly recommend her to others seeking to learn more and benefit from the great healing contained in Ayurveda. Thank you Claire!”

— ROBIN MAYNARD SEAVER

“Just over 6 months ago, I was looking for someone to guide me with an Aryuvedic approach to few of my issues. I met Claire and she gave me the tools that I was looking for. Serenity, confidence and depth in her knowledge gave me awareness to what could trigger these mental and physical issues. Following a plan, regularly reviewed by Claire, I know feel better and more equiped to know what is good for me. A true well of goodness.”

— DELPHINE DOIDY CALDWELL

“Claire has transformed the way I eat along with how I think about food. My insomnia improved within a week and my digestion is so much better already with far less bloating! She is such a kind, calm and knowledgeable lady who gives reassuring advice and guidance. The information is presented in an easy to understand chart with clear instructions on how to take the herbs or tweak your meals. Just by eating at similar times everyday I have found more structure to my day and my stomach feels so much better. I look forward to catching up with Claire every few weeks as I know I will continue to improve my MS symptoms!”

— KATE DAWSON

“I first heard about Claire when she appeared on a Podcast I was following. As a yogi practitioner I was aware about the benefits of Ayurveda but didn’t know much. I had a few health issues that I had previously gone to a kinesiologist about and loving the holistic health route I sought out Claire. I loved my consultation I had with Claire in Reigate. The room was so comfy and welcoming and Claire instantly put me at ease. We went into absolutely everything in detail and Claire offered some fantastic advice about my dosha type and prescribed me lots of herbs to take.I had been taking them solidly for 4 weeks and found vast improvements in some areas. We had a follow up telephone session and again discussed in detail what was working what wasn’t and she prescribed me some more herbs to try and switched some out.

It feels so much more natural to be taking medicine derived from nature from an ancient system then the chemicals the doctors prescribe which have all sorts of side effects. I will continue to follow this treatment plan and I’m excited to see my health improving.”

— EMILY WILLILAMS

“Claire has been great. Having had a really in-depth consultation over the phone where she listened to me intently about my health concerns, mostly concerning my recent diagnosis of endometriosis, she has prescribed me herbs which have aided a lot to reduce my symptoms. My lower back and hip pain has reduced. My skin is a lot clearer and my cycles aren't as heavy. So looking forward to the future and being in less pain. Claire is so knowledgeable and I'm very grateful for her help these last few months.”

— FELICITY B

“Having suffered a few years from what my GP’s referred to as IBS (seems the easy option), griping, gurgling, bloating, painful to touch and generally not feeling great and linked to other issues as well, I finally found Claire. Claire is amazing, very knowledgeable, she listens, she cares and offers advice which totally makes sense. A month on after taking the herbs prescribed and changing what I eat, I feel so much better, amazing. It’s made me look more into the Ayurvedic approach myself and am finding it all very interesting. Thoroughly recommend Claire.”

— STEPHEN HILL