CORPORATE WELLNESS
& EVENTS
I can work with you to provide a bespoke wellbeing programme or workshop to reward and revitalise your team. Many businesses are appreciating the benefits of offering wellness sessions and workshops in the workplace as a way of reducing stress and improving mental wellbeing which can in turn boost morale and productivity. I can tailor sessions as an ongoing service, or as a one-off stress-busting treat day to reward your staff.
A guided meditation with sound bowls can provide therapeutic relief from stress, tiredness, anxiety, lack of clarity and feeling under par. An Ayurvedic workshop session can help foster a better understanding of how employees and employer can take better care of their health through lifestyle and nutrition - it can also breed a better understanding of each other as a team by learning about the different doshas and 'personality types' from an Ayurvedic perspective.
Holding your own event or retreat?
I often collaborate with Yogis, healers and other wellness practitioners who are running their own retreats or workshops and am always looking for new ways to collaborate or join forces. During lockdown I was grateful to work with brands such as Mauli Rituals. Code8 Beauty and Urban Veda - holding LIVE Q&As, workshops and other virtual events. Now things are beginning to open up, I am once again able to extend this work to in-person events as well. In the coming months I will be co-hosting the launch event of a new Ayurvedic inspired beauty and wellness brand, hosting workshops and sound baths for Yoga studios and wellness centres. If you would like to book me to speak at your event, provide a calming sound bath or work together in some other way please just drop me a line!
