WHAT IS A SOUND BATH?

No water involved here! A sound bath is described a such because the participants are literally bathed in sound. All that is required is for you to simply lay back and relax somewhere quiet and comfortable and be guided by my voice and the sounds from the bowls. Because this type of healing taps into the energy force all around us, and the idea that all objects are vibrating at some level - whether you experience a Sound Bath virtually or in person the effects can be quite astounding. Participants report feeling calmer, sleeping better, having more energy and often being able to release certain deep seated fears or worries that they have been carrying with them.

Our bodies are made up of 60-70% water which makes them excellent conductors of sound waves. Sound healing reaches far back in human history. - OM ( or AUM) is described as the first sound of creation, (In the Christian bible we learn that In the beginning there was the Word) an example of early humanity’s understanding of the powerful healing properties of sound. Therapeutic sound, such as that produced from crystal sound bowls, can balance and harmonise the body and the chakras. The pure, harmonic vibrational sounds and energies help to clear stagnant and unhealthy energy in the body and restore harmony and our natural resonance - relieving stress, tension and dis-ease - balancing and unfolding within us feelings of deep peace, harmony and positivity.

If you would like to book a private Sound Bath just for you, a group of friends or book me for an event or corporate wellbeing package, please just drop me a line to discuss.