"I had never heard of Ayurveda until I visited a relative who had consulted Claire.
The first thing that struck me was a) how sparkly and confident my relative was and b) how much weight she had lost. She told me about Ayurveda and gave me Claire's details. Following several years of intense stress due to divorce, family issues etc.
I had gained a lot of weight, was struggling to get to sleep at night, waking up
many times during the night and consequently felt "drugged" and in a fog most days.
My body felt as though it was full of sludge, and full of tummy bloating toxins.
My joints, especially my hip were giving me an increasing amount of severe pain which was becoming a real problem and beginning to affect my ability to do normal things such as go for walks and drive my car. I was needing to spend a penny so often that any journeys had to factor in loo stops - very embarrassing.
I had been consulting an osteopath for my joint and hip pains for several months, and whilst I usually felt a little better on the day, the debilitating pain always
returned within a few days. All in all I was feeling pretty miserable with myself
and not looking forward to life in my old age.
My initial consultation with Claire was a revelation. She is so professional and so easy to talk to. She explained how Ayurveda works and it immediately all made so much sense! My personalised diet plan was a bit of a shock - nearly all the food
that I had been eating, and that I had thought was pretty "healthy" was not allowed.
No wonder I had felt so rotten!
Ayurveda has enabled me to completely overhaul my diet and my relationship with food. The herbs are an acquired taste to begin with, but as you progress they become much more enjoyable and you do actually look forward to taking them - something I never though I would say - but it is true!
Two weeks into the regime and my hip and joint pain had all but disappeared,
which for me is amazing! I can enjoy long walks again on Dartmoor and hills no longer present problems for me. One month on and I have lost over one stone in weight, I am sleeping well, not waking in the night, and wake up feeling full of energy. It is not an exaggeration when I say that Ayurveda with Claire's ongoing support has quite literally transformed my life and I cannot thank Claire enough!"
Treen, 60 yrs old - Devon
"Working in a fast paced, stressful job with regular international travel, I met Claire to discuss how to improve my low energy and stress levels, poor sleep and general well-being. I was also feeling very low emotionally after some personal events, but I was able to completely open up to Claire, who was incredibly kind, understanding and professional.
I expected the pitta-pacifying diet to be much harder than it actually was, it just took a little preparation and I easily got into the routine, not even missing the foods I was initially upset about giving up! Claire also shared some delicious recipes with me, which was very helpful inspiration.
It took me approximately 4 weeks to feel the change, but I can assure you it is worth sticking to the plan. The herbs are not the tastiest at the beginning, but they improve quickly, and I now almost crave them as I love the benefits so much!
I feel completely in balance now. I handle the work stress with ease and feel generally calmer at all times. I’ve lost a little weight, which was an unplanned bonus and I generally feel lighter, happier and more energetic in the mornings. The sleepless nights have completely gone, and I can’t thank Claire enough for all the help and support she’s given me."
Stephanie, 34 yrs old - London
"Claire's knowledge and guidance is the perfect way to unlock the power of Ayurveda. I sought out Ayurveda to treat longstanding hormonal imbalances that particularly affect my skin with acne. After just 3 weeks I have begun to see a huge improvement in my skin and digestion. After suffering from acne for most of my teenage years (and trying various topical and contraceptive treatments) I can say that beginning to heal my body from the inside in a natural way feels like it will create genuine longterm improvement. Combining Ayurvedic herbs with small lifestyle adjustments feels life-changing in the way I approach self-care and my body."
Manon, 21 yrs old - London
"I was diagnosed with ulcerative colitis in January 2018. My conditions worsened rapidly over the months. My symptoms were quite typical such a bleeding, feeling bloated and tired. I was anxious about the fact that I was not able to control my body. Then I heard about Claire and Ayurverdic treatments and I thought that I had nothing to lose. She made herself available very quickly. She was very thorough in her questions and was cross referencing everything that I was telling her.
She advised me on food and new recipes and gave me a treatment to follow.
The improvement has been remarkable. No more bleeding, feeling bloated
or tiredness…Thank you Claire."
Dianne - Guildford
"I came to see the Ayurveda Coach about a month ago. I found Claire kind, understanding, approachable, and I felt comfortable sharing my health concerns with her. I have experienced insomnia, irregular menstrual cycles and chronic digestive issues since early adulthood, and have visited countless practitioners of Western medicine with little to no effect. Claire prescribed three kinds of herbs and
a fairly strict dosha-pacifying diet. Since following Claire's advice I've noticed my hormones balancing and I've been sleeping better—even sleeping through the night sometimes! The digestive issues are still a work in process but Claire has been responsive and encouraging with each development. I look forward to continuing
to work with her."
Emily, 30 yrs old - Brighton
"Claire, the Ayurveda Coach, has made a marvellous difference to my well-being. I consulted her to see if her approach to nutrition would improve my digestive issues following gall bladder surgery and to help me lose the weight I gained after menopause and a hysterectomy. I was very comfortable discussing my personal issues with her and was impressed by her professional manner and extensive knowledge. After following the dietary advice and herbs in my personalised plan,
I have not only lost a stone but have gained lots more energy and I have even
found the confidence to stop taking anti-depressant medication. I can’t thank
Claire enough and highly recommend others to see if she can work some magic
for them too!"
Sue, 64 yrs old - W. Sussex
"I came to see Claire to see if she could help with chronic knee pain I had been experiencing for some years. I was taking high doses of co-codamol on a daily basis and was starting to have difficulty climbing stairs. After a few weeks of following Claire's dietary advice and taking the herbal powders the pain has almost completely disappeared along with the swelling around my knees. I am back to being fully mobile again and have a better understanding of how to prevent the condition from coming back in the future. I have no hesitation in recommending her to friends and family - I feel very glad to have found her."
William, 67 yrs old - London
"Meeting Claire I knew straight away that I was in very caring and capable hands. Claire takes the time to really understand how you're feeling and is able to advise the best approach, even when you throw a multitude of different issues her way! I had little knowledge of Ayuveda beforehand, but Claire immediately made me feel at ease and made things so simple that Ayurveda is now just a part of my life. I would absolutely recommend her support for anybody considering an alternative to the 'one size fits all' approach we are used to. "
Jess, 30 yrs old - London
"In 2019 I went through a rough phase with my health. To move forwards fast I knew regular support was key.
During this time I discovered Ayurveda. Many of the herbs and spices used are familiar to my culture - however, the information online is inconsistent. After researching for some time I decided to connect with Claire.
Claire's attentive and non-judgemental approach during our initial consultation inspired me with the confidence to make a positive change.
At the time of writing this, it has been a few months since I started taking Ayurvedic herbs with Claire's guidance, alongside sessions to support me in implementing Ayurvedic practices into my lifestyle.
The biggest improvement has been to my digestive health, which resorts in me having more energy, feeling less lethargic and less easily triggered. Claire has helped me to get back on track. I feel closer to being the best version of myself.
If you're considering booking a consultation then you have nothing to lose! The initial call is free, during which time you can ask all of your questions, and you are in very good hands with Claire."
Rochelle, 29 yrs old - Surrey