I'm delighted to announce I am writing a book for Ebury Pop Press - an Essential Guide to Ayurveda
The book is aimed at those who are looking for a practical, informative and authentic guide to Ayurveda - whether you are completely new to it's principles or an old pro, my hope is to reach as many people as possible in order to demystify this ancient science and make Ayurveda accessible to everyone. The book will be published in August 2020 - so check back here for details on how to pre-order later in the year!
At the end of 2019 I recorded a podcast with Priyanka Lugani - founder of the Alma Formula -to discuss the importance of the ancient science of ayurveda in our modern day lives, and how a simple understanding of some basic elements can help you facilitate big changes to your health and wellbeing.
We recorded the podcast for Radio Gorgeous - the UK’s longest running all women podcasters, Est. 2011: Irreverent and uncensored interviews, life stories, conversations and debate. ENJOY! Click HERE to listen almadeli.com
BEAUTY AND WELLNESS
I was delighted to be interviewed by beauty and wellness specialist Lindsay Ryan for her latest series of articles - profiling women in the wellness and beauty industry on how they look after their bodies and skin on the outside and inside! Lindsay already had a sound knowledge of ayurveda from her years of training at the Aveda institute - so we hit it off straight away. I hope you enjoy the article! Read it HERE lbeautywellness.com