In the Press

IN THE PRESS

ARTICLES | PODCASTS

TOP SANTE MAGAZINE

JASMINE HEMSLEY INTERVIEW

I was delighted to be interviewed by Jasmine for her website - discussing how I came to discover Ayurveda and some of my tips for adopting an Ayurvedic Lifestyle. You can read the full interview here

INSTAGRAM LIVE TAKEOVER WITH MAULI RITUALS

TALKING ALL THINGS DIGESTIVE FIRE AND PITTA SEASON WITH MAULI RITUALS

I have long admired Anita and Bittu Kaushal, founders of Mauli Rituals, for the care and ethos behind their brand and the authentic way it incorporates Ayurveda. So I was over the moon to be invited to takeover the Mauli Rituals Instagram account for a discussion about Balancing your Agni and how to manage Pitta season. You can watch a video of the discussion here. Thank you for having me!

INSTAGRAM TAKEOVER AND NEW BLOG WITH CODE8 BEAUTY

The wonderful team at luxury makeup brand Code8 Beauty have been curating articles on well-being, health and lifestyle over on their website during the 2020 lockdown. I really enjoyed doing an instagram live takeover for them in April 2020 and putting together my top tips on how to 'Balance Your Agni'. Agni being the sanskrit word for your 'digestive fire' - which is a key principle in Ayurveda. I have also put together my top 5 immunity boosting tips. Do check out the blog on their website to read more - and for other interesting articles and tips on health, beauty and the best new well-being podcasts.

NEW BOOK

I'm delighted to announce I am writing a book for Ebury Press - an Essential Guide to Ayurveda
The book is aimed at those who are looking for a practical, informative and authentic guide to Ayurveda - whether you are completely new to it's principles or an old pro, my hope is to reach as many people as possible in order to demystify this ancient science and make Ayurveda accessible to everyone.
The book will be published on 13 August 2020 - CLICK HERE to pre-order and receive your copy first!

PODCAST

At the end of 2019 I recorded a podcast with Priyanka Lugani - founder of the Alma Formula -to discuss the importance of the ancient science of ayurveda in our modern day lives, and how a simple understanding of some basic elements can help you facilitate big changes to your health and wellbeing.
We recorded the podcast for Radio Gorgeous - the UK’s longest running all women podcasters, Est. 2011: Irreverent and uncensored interviews, life stories, conversations and debate.

Click HERE to listen
almadeli.com

BEAUTY AND WELLNESS

I was delighted to be interviewed by beauty and wellness specialist Lindsay Ryan for her latest series of articles - profiling women in the wellness and beauty industry on how they look after their bodies and skin on the outside and inside! Lindsay already had a sound knowledge of ayurveda from her years of training at the Aveda institute - so we hit it off straight away. I hope you enjoy the article!
Read it HERE
lbeautywellness.com

IN THE PRESS​ARTICLES | PODCASTS